do not always have time and opportunity to jump into the pool to cool off from these Temperturen. On a refreshment you need not give up yet. An aromatic foot bath refreshed and relaxed at the same time. Efficiently are essential oils of sage, lemon and oak bark, peppermint or lavender. You should make sure that the water is too cold, as heating up the body to adjust the blood temperature. The ideal temperature would be 15 degrees.